Weigh In record (no journal entry) for 02 September 2018
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176.4 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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2813 kcal
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Fat: 92.05g | Prot: 212.99g | Carb: 266.51g.
Breakfast: Jaxs Protein Power Banane, Loose Quäse, Ketchup, Weintrauben, Real Himbeeren, Apfel. Lunch: Gelbe Paprika, Rapunzel Hanföl. Dinner: MinusL Milch 0,9, Reis (Gekocht). Snacks/Other: K-Classic Weiße Bohnen mit Suppengrün, Maggi Seelachs in Kräuter-Sahne. more...
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losing 0.1 lb a week
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