mamarachel's Journal, 12 May 2010

155.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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547 kcal

Fat: 14.38g | Prot: 17.50g | Carb: 119.91g.   Breakfast: fat free milk, fiber one cereal. Lunch: fat free milk, fiber one original. Snacks/Other: chocolate ice cream, dryers ice cream sandwich, special k crackers. more...

2008 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...