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Diet Calendar Entry for 01 September 2018:
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1079 kcal
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Fat: 42.89g | Prot: 48.62g | Carb: 120.47g.
Breakfast: Starbucks Skinny Vanilla Latte (Tall), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Cooked Green Peppers, Cooked Red Peppers, Kroger Mild Pork Sausage, Brown Rice. Snacks/Other: Coffee. more...
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 Comments
Looks good but I can’t do that rice! Carbs!....
01 Sep 18 by member: 66Pack
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That rice - you’re such a tease! Lol
02 Sep 18 by member: GardenOfHeeden
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Hahahahaha! I understand completely! I used to cut out a lot of carbs. However I craved them too much and it worked better for me to allow myself to have them within the confines of my calories. I follow cico, healthy whole-food choices, and having the flexibility to eat wherever/whatever. It works really well for me. I know it isn’t ideal for everyone but it’s something I can stick with long-term :)
02 Sep 18 by member: JJSinger
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02 Sep 18 by member: mandykane1b
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