|
mega hinchaço 😒😒😒
|
185.2 lb
Lost so far: 13.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2018:
|
797 kcal
|
Fat: 54.92g | Prot: 58.13g | Carb: 20.11g.
Lunch: Aceite de Oliva, Rúcula, Carambola, Tomates, Conaprole Parmesão. Dinner: Aceite de Oliva, Chayote, Jurel, Conaprole Parmesão. Snacks/Other: Huevo. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alezaragoza's weight history
|