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So yesterday I was @ a friend's wedding, I was prepared for it though. Was very diligent with the diet on the days leading to that day so as to counterbalance delicious wedding cake that I was not going to miss for the life of me. So, results? Its looking good I am weighing the same as pre-wedding. Challenge will be and I think forever is, keeping the weight off. In hindsight, cupcake was overkill though.
Diet Calendar Entry for 19 August 2012:
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1402 kcal
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Fat: 47.13g | Prot: 69.13g | Carb: 180.98g.
Breakfast: Cremora Non-Dairy Amaretto Creamer, Coffee, Chicken Breast, Boiled Egg, Cornstarch with Milk (Eaten as Cereal, 2 Tbsp Cornstarch in 2-1/2 Cups Milk). Lunch: Soy Sauce, Sour Cream, Mixed Vegetables (Frozen), Whole Wheat Rotini, Salmon. Dinner: Brown Rice, Chicken Curry. Snacks/Other: Indulgence White Chocolate Cream Cheese Spread, Honey, Strawberries, Grapefruit (Pink and Red), Dark Chocolate Covered Sunflower Seeds, 100% Pure & Natural Orange Juice. more...
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