Weigh In record (no journal entry) for 31 August 2018
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177.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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395 kcal
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Fat: 6.39g | Prot: 27.29g | Carb: 59.95g.
Breakfast: Food Lion Nonfat Blueberry Yogurt, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Bananas. more...
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steady weight
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billfrancis's weight history
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