Jules0077's Journal, 31 August 2018


Diet Calendar Entries for 31 August 2018:
517 kcal Fat: 15.05g | Prot: 35.80g | Carb: 62.67g.   Breakfast: Kellogg's All Bran Flakes, Green Tea, Coffee with Milk, Clover Long Life Full Cream Milk. Lunch: Onions, Chicken Liver (Simmered, Cooked), Roasted Vegetables, Cucumber (with Peel), Tomatoes, Onions. Snacks/Other: Chocolate Chip Biscuit, Granny Smith Apples. more...
1722 kcal Activities & Exercise: Grocery Shopping - 1 hour, Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Sleeping - 13 hours and 45 minutes. more...

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