Weigh In record (no journal entry) for 11 May 2010
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206.4 lb
Lost so far: 11.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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1095 kcal
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Fat: 56.25g | Prot: 46.45g | Carb: 106.13g.
Breakfast: blueberry, oatmeal. Lunch: steak, romaine, peppers, carrot, apple. Snacks/Other: Heather's Green Smoothie, almonds, grapefruit. more...
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losing 12.6 lb a week
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esetlamm's weight history
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