Chelz89's Journal, 12 May 2010

139.6 lb Lost so far: 10.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 45.50g | Prot: 59.00g | Carb: 187.50g.   Breakfast: bottled water, chiquita apple bites. Lunch: lean cuisine, Strawberry Shortcake. Dinner: sprite, red lobster steak, Creamy Potato Bacon Soup (Cup), Baked Potato with Butter. more...

2154 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...