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Aku gatau aku kenapa hari ini😶 motivasi agak kendor☹️
Diet Calendar Entries for 30 August 2018:
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2076 kcal
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Fat: 86.85g | Prot: 137.05g | Carb: 182.21g.
Breakfast: WRP Lose Weight. Lunch: Nasi Putih, Kentang Goreng, Tumis Kangkung, Hati Ayam, Ikan Tuna, Ayam Goreng, Bimoli Minyak Goreng. Dinner: Hati Ayam, Nasi Putih, Kentang Goreng, Tumis Kangkung, Gado-Gado Boplo Gado-Gado. more...
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2087 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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