Chickita1007's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
225.3 lb Lost so far: 25.9 lb.    Still to go: 50.3 lb.    Diet followed 100%.

Diet Calendar Entry for 18 August 2012:
971 kcal Fat: 37.63g | Prot: 92.63g | Carb: 66.76g.   Breakfast: Medifast mango cranberry. Lunch: Romaine lettuce, Chipotle steak. Dinner: Medifast cheese pizza snack. Snacks/Other: Pistachio , Almonds, Medifast vanilla pudding, Medifast strawberry crunch. more...
losing 14.0 lb a week

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