Weigh In record (no journal entry) for 18 August 2012
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173.9 lb
Lost so far: 12.3 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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1889 kcal
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Fat: 75.00g | Prot: 79.00g | Carb: 231.00g.
Breakfast: Glazed Chocolate Cake Munchkin, Mojo Bar - Mountain Mix. Lunch: Sun Chips, 6" Club. Dinner: BBQ Ribs. Snacks/Other: Double Cheeseburger, Jujyfruits, Sour Cream & Onion Potato Chips, Tootsie Pop. more...
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losing 7.7 lb a week
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