52kg가자's Journal, 28 August 2018


Diet Calendar Entries for 28 August 2018:
808 kcal Fat: 28.44g | Prot: 77.20g | Carb: 63.35g.   Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스, 단호박찜, 양배추, 팽이버섯, 익힌 아스파라거스 (생야채), 쇠고기 스테이크. Lunch: 골뱅이무침. more...
1750 kcal Activities & Exercise: Treadmill - 30 minutes, Circuit Training - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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