|
I have now completely cut out alcohol which is helping so much. There aren't those empty calories and the next day cheat sessions! Why didn't I do this earlier? LOL!
Diet Calendar Entries for 05 March 2008:
|
793 kcal
|
Fat: 23.61g | Prot: 32.53g | Carb: 114.15g.
Breakfast: yoplait light, tea, egg. Lunch: parmesan, brummel and brown, pasta, Chicken & Sausage Gumbo Soup. Dinner: brie, french bread. Snacks/Other: grapes. more...
|
|
3118 kcal
|
Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Housework - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Conditioning exercise (health club) - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheesegirl's weight history
|