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so i wake up early and worked out quite a bit, then noon rolls around and i wanted to eat everything in sight. the more i work out, the more fattening food i want. i wish i could control that.
Diet Calendar Entries for 05 March 2008:
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793 kcal
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Fat: 23.61g | Prot: 32.53g | Carb: 114.15g.
Breakfast: yoplait light, tea, egg. Lunch: parmesan, brummel and brown, pasta, Chicken & Sausage Gumbo Soup. Dinner: brie, french bread. Snacks/Other: grapes. more...
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3118 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Housework - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Conditioning exercise (health club) - 1 hour. more...
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 Comments
Try the sugarfree yogurts and puddings, and apples and oranges. Don't let yourself feel starved or you will feel deprived and ruin all your hard work with junk food! Hang on, girl, we can do this!!! ;-)
06 Mar 08 by member: Girl_Illa
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