honeymoi79's Journal, 27 August 2018

Weigh In record (no journal entry) for 27 August 2018
170.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2018:
550 kcal Fat: 17.31g | Prot: 28.56g | Carb: 74.00g.   Breakfast: Coffee, Great Value Hard Boiled Eggs, Grape Tomatoes, Sweet Potato. Lunch: QT Kitchens Oven Roasted Turkey Sandwich. Dinner: Papayas, Hard-Boiled Egg. Snacks/Other: Pepperidge Farm Distinctive Entertaining Cookie Collection. more...
gaining 4.9 lb a week



     
 

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