Weigh In record (no journal entry) for 17 August 2012
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304.0 lb
Lost so far: 12.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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1005 kcal
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Fat: 28.70g | Prot: 48.53g | Carb: 145.18g.
Breakfast: Honey Nut Cheerios, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Berry Balsamic Vinigrette, Chargrilled Chicken Cool Wrap. Snacks/Other: Sugar Cookie. more...
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steady weight
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renemunoz's weight history
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