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Craving carbs today.
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229.0 lb
Lost so far: 1.9 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2018:
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804 kcal
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Fat: 33.38g | Prot: 41.76g | Carb: 86.94g.
Breakfast: Coffee with Cream. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), Skim or Nonfat Milk (0.5% or Less Butterfat), Oscar Mayer Traditional Bacon, Scrambled Egg (Whole, Cooked) . Dinner: Wolfgang Puck Organic Thick Hearty Lentil & Vegetable Soup. Snacks/Other: Cream Cheese , Calavo Avocado, Fresco Cocktail Cucumbers, Nature Sweet Cherub Tomatoes, Dandy Celery Sticks, Wegmans Peeled Baby Carrots. more...
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2527 kcal
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Activities & Exercise:
Walking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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