Weigh In record (no journal entry) for 26 August 2018
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160.9 lb
Lost so far: 10.1 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1004 kcal
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Fat: 29.00g | Prot: 55.05g | Carb: 137.66g.
Breakfast: Zuegg Конфитюр Клубничный, Простоквашино Сметана 15%, Коровка из Кореновки Творог 5%. Lunch: Прайм Стар Паста с Грибами в Сливочном Соусе. Dinner: Кофе Латте, Subway Салат с Куриной Грудкой. Snacks/Other: Нектарины, Арбуз, Финик. more...
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losing 2.6 lb a week
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