Zen Natsume's Journal, 25 August 2018

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Por comer totis y un gin tonic!
Exageré!!!

166.4 lb Lost so far: 22.3 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2018:

474 kcal

Fat: 17.35g | Prot: 58.57g | Carb: 16.31g. Lunch: Filete de Res, SuKarne Arrachera Marinada, Punta Picana, Jitomate, Sirloin. Dinner: HEB Cocoa. Snacks/Other: Don't Worry Merengues Light. more...

159 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours. more...

gaining 7.7 lb a week

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Comments

Si y más si estás entrando en cetosis, su equivalente podría ser nueces y vodka :)

25 Aug 18 by member: antonia.hhz

Si! La regué!

26 Aug 18 by member: Zen Natsume


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Zen Natsume's Journal, 25 August 2018

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