|
So excited to be in onderland. I feel this is a start for me.
I did a Pruvit Reboot which is a fast but extended it to 5 days to purge my system of sugar. Making Keto Cream Cheese Pancakes for breakfast this morning.
|
199.6 lb
Lost so far: 50.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2018:
|
485 kcal
|
Fat: 40.09g | Prot: 18.57g | Carb: 11.10g.
Breakfast: Swerve, Eggs (Large), Original Cream Cheese, Vanilla Extract (Imitation, Alcohol), Coffee (Brewed From Grounds), Pruvit Keto Kreme. more...
|
losing 2.8 lb a week
|
 Comments
congrats on hitting the ones and getting excited, so awesome I would be too
25 Aug 18 by member: baskington
|
Great Drop! It's an excellent start! Enjoy those pancakes :)
25 Aug 18 by member: CrashtestDawnie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blue Viking's weight history
|