Weigh In record (no journal entry) for 11 May 2010
|
291.0 lb
Lost so far: 2.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2010:
|
4874 kcal
|
Fat: 263.19g | Prot: 219.92g | Carb: 384.33g.
Lunch: Hot & Sour Soup (Cup), White Rice, Sesame Chicken, Classic Selections White Meat Chicken Eggrolls. Dinner: White Table Wine, Tomatoes, Crumbled Gorgonzola Cheese, Almonds, Sour Dough Bread, Cream Cheese Spread, Ice Cream, Butter, Cabbage Salad or Coleslaw with Dressing, Beef Steak. Snacks/Other: Shortbread Cookies, Pure Premium Homestyle Orange Juice. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Klaussinthehouse's weight history
|