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#arroz
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187.0 lb
Lost so far: 11.2 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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897 kcal
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Fat: 61.44g | Prot: 40.39g | Carb: 55.26g.
Breakfast: Huevo Cocido. Lunch: Frutillas, Carambola, Sadia Mussarela, Aceite de Oliva, Brócoli, Liv Up Arroz de couve-flor. Dinner: Berinjela, Pimentas Chili Verdes, Azeite de Oliva Extra-Virgem, Ovo. Snacks/Other: Coco, Frutillas. more...
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2600 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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