Interesting TEDx talk on individualizing nutritional recommendations. https://youtu.be/0z03xkwFbw4
Diet Calendar Entries for 23 August 2018:
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2415 kcal
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Fat: 84.00g | Prot: 70.66g | Carb: 334.78g.
Breakfast: Post Grape-Nuts Cereal, Stonyfield Farm Organic Plain Whole Milk Yogurt. Lunch: Pepsi Wild Cherry Pepsi (Can), Great Value 6" Flour Tortillas. Dinner: Beer, Pepsi Wild Cherry Pepsi (Can), El Monterey Chicken & Cheese Flour Taquitos. Snacks/Other: Pepsi Pepsi Wild Cherry (Can), Great Value Dry Roasted & Salted Peanuts. more...
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3663 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Sitting - 8 hours. more...
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