jasminepanpan's Journal, 22 August 2018


Diet Calendar Entry for 22 August 2018:
2072 kcal Fat: 47.08g | Prot: 133.67g | Carb: 293.13g.   Breakfast: 桃子, 臻味 坚果, 全麦面包, 红薯/地瓜, 煮鸡蛋, 芦笋, 娃娃菜. Lunch: 桃子, 香干, 胡萝卜, 秋葵, 胡萝卜, 卷心菜, 安尼斯 弯通形意大利面, 鸡胸肉(不吃皮). Dinner: 荞麦面, 猪里脊肉(里脊肉,只有瘦肉), 番茄, 芥蓝. Snacks/Other: 摩卡咖啡. more...



     
 

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