Weigh In record (no journal entry) for 15 August 2012
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186.3 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2012:
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1318 kcal
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Fat: 41.14g | Prot: 50.17g | Carb: 125.37g.
Breakfast: Jus Multifruits, Poires, Thé sans Sucre. Lunch: Concombre (avec Peau), Laitue, Tomates, Pizza au Thon. Dinner: Bière, Jambon de Paris Réduit en Sel de 25%, Petits Pois, Carottes Rapées, Chorizo Extra Fort, Noix de Cajou. more...
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2058 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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