Weigh In record (no journal entry) for 10 May 2010
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234.5 lb
Lost so far: 12.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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1509 kcal
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Fat: 48.02g | Prot: 147.54g | Carb: 129.44g.
Breakfast: advocare. Lunch: yellow pepper, bed bell pepper, t marzetti spinach dip, t marzetti hummus, baby carrot, oscar meyer roast beef, Deli Deluxe American 2% Milk Cheese Slices, oscar meyer deli turkey, yellow mustard. Dinner: steamfresh broccoli, steamfresh brown rice, rotisserie chicken. Snacks/Other: cashew. more...
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steady weight
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quandri's weight history
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