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squirrel77
Journal
18 Aug 18
squirrel77's Journal, 18 August 2018
squirrel77's Profile
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Yesterday, IF, 73 protein, 131 fat, MCT,
161.4 lb
Lost so far:
26.2 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
losing 4.2 lb a week
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