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250 gram hindi , 3 kaşık zeytinyağı bir dilim çavdarlı ekmek yaklaşık 700 kalori
Diet Calendar Entries for 17 August 2018:
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1456 kcal
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Fat: 101.93g | Prot: 85.54g | Carb: 60.76g.
Breakfast: Peyman Çiğ Badem, Peyman Çiğ Badem. Dinner: Sızma Zeytinyağı, Yeşil Biber, Uno Premium Çavdarlı, Hindi Göğsü Eti. Snacks/Other: İçim Fit Süt Çikolatalı, İçim Ayran. more...
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1217 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Exercise Machine - 5 minutes, Running (jogging) - 5/mph - 35 minutes, Samsung Health - 23 hours and 10 minutes. more...
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