frangie's Journal, 10 May 2010

afraid to weigh me ha the workouts r getting longer and more intense i dont getit a new day i should be in the shower on my way to work be not
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:
1545 kcal Fat: 39.27g | Prot: 46.39g | Carb: 258.18g.   Breakfast: Crunchy Granola Bars - Peanut Butter, Bananas, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, coffee creamer. Lunch: back to nature chocolate delight granola, Gala Apple (Medium), Light & Fit Yogurt, Strawberries. Dinner: zucchini. Snacks/Other: smart food popcorn clusters chocolate cookie caramel pecan, lemon dessert, Cream (Half & Half), Soft Sugar Cookies. more...
2099 kcal Activities & Exercise: Sitting - 3 hours, Standing - 6 hours, Driving - 40 minutes, wii - 1 hour and 7 minutes, Resting - 5 hours and 13 minutes, Sleeping - 8 hours. more...
steady weight

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