Weigh In record (no journal entry) for 16 August 2018
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156.8 lb
Lost so far: 4.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2018:
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1921 kcal
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Fat: 57.56g | Prot: 144.97g | Carb: 237.41g.
Breakfast: Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Thrive Thrive Shake. Lunch: Go Lite Popped Chips, RxBar Peanut Butter. Dinner: Egg White , Scarlotta Seedless Red Seedless Grapes, Dairy Queen Reese's Peanut Butter Cups Blizzard (Small). Snacks/Other: Life Aid Fit Aid, Ice Age Meals Tikka Masala. more...
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losing 2.8 lb a week
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Danielle Hawkins's weight history
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