jasminepanpan's Journal, 16 August 2018


Diet Calendar Entry for 16 August 2018:
2209 kcal Fat: 63.30g | Prot: 136.14g | Carb: 284.49g.   Breakfast: 百草味 每日坚果, 煮鸡蛋, 娃娃菜, 全麦面包. Lunch: 鸡胸肉, 胡萝卜, 芦笋, 娃娃菜, 盒马 鸡蛋冷面. Dinner: 冠生园 洋槐蜂蜜, 香蕉, 葡萄, 水蜜桃, Brooksfarm 燕麦片, 光明 如实酸奶. Snacks/Other: 葡萄, 欧普特蒙 乳清蛋白粉, 香蕉, 维多麦 全麦早餐饼. more...



     
 

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