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Excellent read for beginners or those looking for new recipes. I forgot I pre-ordered this book but so glad I did! The Kindle version is only $1.99, can't beat that!
Diet Calendar Entries for 15 August 2018:
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1227 kcal
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Fat: 95.29g | Prot: 73.72g | Carb: 13.07g.
Breakfast: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Simms Beef Sausage Snack Sticks, Now Foods MCT Oil, Earthbound Farm Organic Kale, Bragg Nutritional Yeast Seasoning, IdealFit Ideal Lean Vanilla Protein Shake, Coconut Milk. Dinner: Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Northern Catch Wild Alaska Pink Salmon, Burman's Real Mayonnaise. Snacks/Other: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer, IdealFit Ideal Lean Vanilla Protein Shake. more...
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1912 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hahaha... grapes... I remember....
16 Aug 18 by member: thsiun
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