jasminepanpan's Journal, 15 August 2018


Diet Calendar Entry for 15 August 2018:
2029 kcal Fat: 52.41g | Prot: 133.45g | Carb: 264.78g.   Breakfast: 烤全麦面包, 鸡胸肉(烧烤,油炸或是煎), 煮熟的芦笋(新鲜). Lunch: 炒包菜, 凉面, 鸡纵菌, 胡萝卜, 青豆, 玉米粒(冷冻), 鸡肉. Dinner: 火龙果, 香蕉, 711燕山 甘栗仁, 光明 优倍鲜牛奶. Snacks/Other: 香蕉. more...


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14 Aug 18 by member: 害羞的小女子

     
 

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