Weigh In record (no journal entry) for 13 August 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1858 kcal
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Fat: 62.27g | Prot: 56.76g | Carb: 250.31g.
Breakfast: SlimCakes Oatmeal Berry, Egg White, 2% Fat Milk, Homemade Granola. Lunch: Greek Style Nonfat Yogurt - Plain, Pita Pocket, Fully Cooked Falafel. Dinner: Blue Ribbon, Banana Pudding, Hamburger with Onion and Spread, Limeade. Snacks/Other: SlimCakes Oatmeal Berry, Oil Popped Popcorn (Microwaved). more...
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gaining 0.1 lb a week
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