jbgainesii
Joined March 2011
Posts
11
Following
0
Followers
1
Weight History

Start Weight
195.0 lb
Lost so far: 3.0 lb

Current Weight
198.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
175.0 lb
Still to go: 23.0 lb

jbgainesii's Weight History


jbgainesii's Latest Member Challenges

173
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


jbgainesii's Cookbook

cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g
Cilantro Salsa
An awesome easy salsa.
view complete cookbook

Other Related Links

Members


jbgainesii's journal

31 March 2011

I need to step up the work out routine and eat less fat.
on diet jbgainesii's own diet  

28 March 2011

feeling light headed today. Not sure if it's the change in temperature from cold to warm or simply for eating less.
on diet jbgainesii's own diet  

jbgainesii's Recent Food & Exercise


jbgainesii's Recent Activity

jbgainesii's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

moonem recorded a Weight Entry at 171.0 lb.
glen commented on LaShrebeka_BeastMode's Journal Entry.
keg3278 recorded a Weight Entry at 163.2 lb.
yourbizsolutions recorded a Weight Entry at 220.5 lb.
ejcbelanger recorded a Weight Entry at 144.6 lb.
2426girl recorded a Weight Entry at 185.0 lb.
morganappel updated their Exercise Diary.
LaShrebeka_BeastMode recorded a Journal Entry.