jbgainesii
Joined March 2011
Posts
11
Following
0
Followers
1
Weight History

Start Weight
195.0 lb
Lost so far: 3.0 lb

Current Weight
198.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
175.0 lb
Still to go: 23.0 lb

jbgainesii's Weight History


jbgainesii's Latest Member Challenges

173
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


jbgainesii's Cookbook

cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g
Cilantro Salsa
An awesome easy salsa.
view complete cookbook

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jbgainesii's journal

31 March 2011

I need to step up the work out routine and eat less fat.
on diet jbgainesii's own diet  

28 March 2011

feeling light headed today. Not sure if it's the change in temperature from cold to warm or simply for eating less.
on diet jbgainesii's own diet  

jbgainesii's Recent Food & Exercise


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