kristiyanclub's Journal, 14 August 2018

ternyata ayam goreng mentah 250gr. kalo udah digoreng jd 100gr tnpa tulang. ayo semangat lagi teman2.

Diet Calendar Entry for 14 August 2018:

520 kcal

Fat: 29.10g | Prot: 43.86g | Carb: 21.52g. Breakfast: Ayam Goreng. Lunch: Ayam Goreng. Snacks/Other: Air. more...


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kristiyanclub's weight history