Weigh In record (no journal entry) for 13 August 2018
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202.4 lb
Lost so far: 22.6 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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971 kcal
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Fat: 46.74g | Prot: 78.05g | Carb: 66.93g.
Breakfast: Strawberries, Grapes. Lunch: Jif Natural Creamy Peanut Butter, 2% Fat Milk, Pure Protein Natural Whey Protein - Rich Chocolate, Truly Simple Beef Sirloin Steak Tips. Dinner: Fried Rice. more...
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losing 1.4 lb a week
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Ronanlime's weight history
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