Rjames2489's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
230.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2010:
2214 kcal Fat: 78.89g | Prot: 67.38g | Carb: 320.20g.   Lunch: Jumbo Corn Dog. Dinner: Pizza with Meat, Pepsi. Snacks/Other: 2% Fat Milk, Pizza with Meat. more...
3754 kcal Activities & Exercise: Housework - 1 hour, Pilates - 1 minute, Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 44 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
steady weight

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