Weigh In record (no journal entry) for 08 May 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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2214 kcal
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Fat: 78.89g | Prot: 67.38g | Carb: 320.20g.
Lunch: Jumbo Corn Dog. Dinner: Pizza with Meat, Pepsi. Snacks/Other: 2% Fat Milk, Pizza with Meat. more...
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3754 kcal
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Activities & Exercise:
Housework - 1 hour, Pilates - 1 minute, Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 44 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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steady weight
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