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Fish609
Journal
13 Aug 12
Fish609's Journal, 13 August 2012
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Weigh In record (no journal entry) for 13 August 2012
338.0 lb
Lost so far:
86.0 lb
.
Still to go:
158.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 August 2012:
932 kcal
Fat: 12.98g | Prot: 34.61g | Carb: 174.56g.
Breakfast:
kelloggs fiber, chobani blood.
Lunch:
spaghetti sauce barilla, barilla spaghetti.
Snacks/Other:
navel orange, pink lady apple.
more...
3735 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.0 lb a week
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