Weigh In record (no journal entry) for 08 May 2010
|
184.5 lb
Lost so far: 29.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2010:
|
1756 kcal
|
Fat: 47.37g | Prot: 85.47g | Carb: 195.93g.
Breakfast: egg medium, coffee, sandwich thin, pam spray. Lunch: trader joe chinese chicken salad. Dinner: 14" Pepperoni Pizza (Thick Crust), beer. Snacks/Other: cookie, frozen yogurt. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bevie19's weight history
|