Weigh In record (no journal entry) for 11 August 2018
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2018:
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562 kcal
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Fat: 23.30g | Prot: 46.60g | Carb: 41.12g.
Breakfast: Dave's Killer Bread Raisin' The Roof, Thrive Cafe, Applegate Farms Natural Chicken & Apple Breakfast Sausage, Egg White , Strawberries , Oscar Mayer Lower Sodium Bacon. more...
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losing 1.4 lb a week
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Danielle Hawkins's weight history
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