Rinie Priharuma's Journal, 11 August 2018

Makan pagi aja udah melebihi target.hahaha

Diet Calendar Entries for 11 August 2018:
1395 kcal Fat: 50.87g | Prot: 100.19g | Carb: 133.10g.   Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Sawi Dimasak (dari Segar), Labu Dimasak. Lunch: Frestea Frestea Green, Nasi Putih, A&W Fried Chicken. Dinner: Pempek. Snacks/Other: Keripik Tempe. more...
1917 kcal Activities & Exercise: Squats (Legs) - 45 minutes, Motorbike Riding - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

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