Weigh In record (no journal entry) for 10 August 2018
|
122.6 lb
Lost so far: 19.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2018:
|
255 kcal
|
Fat: 4.89g | Prot: 13.29g | Carb: 43.95g.
Breakfast: Chobani Lemon and Cream Blended, Bananas. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zoesmommy's weight history
|