Jac-Jim's Journal, 09 August 2018


Diet Calendar Entries for 09 August 2018:
1109 kcal Fat: 44.59g | Prot: 45.96g | Carb: 118.83g.   Breakfast: Real Milch 1,5% Laktosefrei, Kaffee. Lunch: Lys Bleu Blauschimmelkäse, Westcliff Erdbeere-Himbeere Früchtetee, Edeka Kirschtomaten, Aprikosen, Vanela Bulgarischer Schafskäse, Mestemacher Pumpernickel (38g). Dinner: Aldi Esrom, Finn Crisp Original Roggenvollkornknäcke, Milch 1,5%, Crownfield Bran Flakes, Aprikosen, Westcliff Erdbeere-Himbeere Früchtetee, Mestemacher Pumpernickel (38g), Milfina Butter. Snacks/Other: Langnese Solero Berry, Real Milch 1,5% Laktosefrei, Kaffee. more...
2967 kcal Activities & Exercise: Apple Health - 24 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jac-Jim's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.