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I've been working out for the past few weeks, going to the gym at lease twice a week, taking at least one fitness class a week and I feel way better than I have the last few months :-) I'm starting to see and feel results!
Diet Calendar Entries for 07 May 2010:
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1371 kcal
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Fat: 44.78g | Prot: 68.33g | Carb: 184.60g.
Breakfast: yoplait whips. Lunch: jack in the box chicken bowl, ruffles cheddar and sour cream. Dinner: canned corn, mashed baby reds, sockeye salmon. Snacks/Other: rojos salsa, tostitos scoops. more...
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1703 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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