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esetlamm
Journal
07 May 10
esetlamm's Journal, 07 May 2010
esetlamm's Profile
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lots of late night eating at dinner . . probably residual undigested food still on board.
208.6 lb
Lost so far:
9.4 lb
.
Still to go:
28.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 May 2010:
1193 kcal
Fat: 42.19g | Prot: 67.80g | Carb: 140.49g.
Breakfast:
blueberry, oatmeal.
Lunch:
carrot, apple, Peanut Butter Cup Shake.
Snacks/Other:
Heather's Green Smoothie, almonds, grapefruit.
more...
2901 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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