cainscough3's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
262.0 lb Lost so far: 6.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 May 2010:
1252 kcal Fat: 18.00g | Prot: 94.25g | Carb: 186.25g.   Breakfast: Old Fashioned Oats, Fat Free Milk Kirkland Signature, Protein, Brown Sugar. Lunch: Sweet Baby Ray's, Perdue Chicken, Seneca Corn, Jewish Rye Bread,  Deli Select Club, Light Miracle Whip. Snacks/Other: Cinnamon Bears, Clif Bar - Chocolate Chip. more...
2907 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 2.0 lb a week

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