Weigh In record (no journal entry) for 07 May 2010
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214.0 lb
Lost so far: 36.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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815 kcal
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Fat: 63.92g | Prot: 51.08g | Carb: 16.44g.
Breakfast: sweet n low, half and half, Coffee (Brewed From Grounds, Decaffeinated). Lunch: water, Vienna Sausage. Dinner: water, chicken thigh. Snacks/Other: water, teriyaki beef jerky, kraft singles, Vienna Sausage. more...
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losing 21.0 lb a week
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angelskysc's weight history
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