R00000bz's Journal, 06 August 2018

I stopped this woe for a while. my son was watching me and became too worked up on dieting. hes barely 11 years old. he was barely eating. doing strict keto. I had a real issue with this. hes 4'7 and 99 lbs so after a long discussion we are becoming more lax about how we eat and going for more walks. yes I've gained some weight back. no I'm not happy about it. but I need my little guy to know hes still growing and it's not the end of the world if he has certain foods here and there. soooo trying to find a balance

218.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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63 kcal

Activities & Exercise: Samsung Health - 24 hours. more...